Level 1

Introduction to Creative Meditation

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Course Overview

  • Exploration of the fusion between meditation and creativity.
  • Understanding the scientific basis of using calm and relaxed states for creativity.
  • Showing how you must move beyond the visual and even the traditional five senses in imaginative experience.

Lessons

Lesson
1
Reading
5
mins
Lesson
2
Reading
3
mins
Lesson
3
Reading
3
mins

Lessons

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Lesson
1
Reading
5
mins
Lesson
2
Reading
3
mins
Lesson
3
Reading
3
mins